Help. VR Mode activated by itself, can't turn off

Unofficial Xiaomi subreddit. Now also on the Fediverse! For thoughtful discussion and news (not technical support) join us at https://lemdro.id/c/xiaomi My alarm didn’t go off today. When I checked the app it said the notifications were blocked because the device was on VR Mode. I never activated that thing because I don’t even know how to do so. How can I turn it off? Please help. I have a Redmi Note 10 Pro, MIUI 13.0.8, Android 12.